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Community Helplines:


  • 24-Hour National Suicide Prevention Lifeline

    • 1.800.273.8255 


  • 24-Hour Crisis Line

    • 1.206.461.3222 or 1.800.621.6040


  • TeenLink Help Line
    (6-10 p.m. nightly crisis line answered by teens)

    • 1.206.461.4922 or 1.866.833.6546


  • Child Protective Services (CPS)

    • 1.800.609.8764 or 1.800.422.7517

Informational Sites: 

Great articles on topics related to emotional health 

An array of articles and information about topics in psychology




  • The Gift, 12 Lessons to Save Your Life by Edith Eger

  • Daring to Trust, Opening Ourselves to Real Love & Intimacy by David Richo

  • Man's Search for Meaning by Viktor E. Frankel

  • Mating in Captivity, Unlocking Erotic Intelligence by Esther Perel

  • The Dance of Anger, A Woman’s Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner, PH.D.

  • The Gifts of Imperfection by Brene Brown, PH.D, L.M.S.W.


*The resources listed above are provided for informational purposes only. They are offered without any warranty of responsibility for their content or usage.


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