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Who I Work With

 

  • Women

  • Young Adults

  • Adolescents (13 and older) and Teens

 

I specialize in working with clients dealing with a variety of concerns, including anxiety, depression, life transitions, stress, relationships, family-of-origin issues, self-harm behaviors, trauma, emotion regulation, and effective communication. I am not limited to one theoretical type of intervention but instead pull from several therapeutic styles. I utilize a variety of approaches depending on what will be most helpful to you.

 

Therapeutic Methodologies

 

Cognitive Behavioral Therapy (CBT)

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Dialectical Behavioral Therapy (DBT)

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Person-Centered

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Solution-Focused

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