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Who I Work With
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Women
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Young Adults
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Adolescents (13 and older) and Teens
I specialize in working with clients dealing with a variety of concerns, including anxiety, depression, life transitions, stress, relationships, family-of-origin issues, self-harm behaviors, trauma, emotion regulation, and effective communication. I am not limited to one theoretical type of intervention but instead pull from several therapeutic styles. I utilize a variety of approaches depending on what will be most helpful to you.
Therapeutic Methodologies
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Person-Centered
Solution-Focused
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